Last year, at the end of the weeklong celebration of Purim, my older daughter declared that she would like to dress up as a character from Disney’s Descendants next year. For the other days, Famous Day, Pajama Day, Countries Day, we made a plan a week in advance. We knew exactly what she wanted to dress up as on each day. The night before the first dress-up day, we tried on her Frida Kahlo costume (which was gorgeous I must admit). She looked at herself in the mirror, beaming.

The next morning, as she was going to get dressed she said,
“I don’t want to dress up.”Read more

One of the things I love most about dance is the way it distorts my perception of time. On stage, time is stretched far beyond its usual limits. There is time for everything, for thinking, feeling, moving, connected, making decisions and renewal. A short piece can encapsulate an entire world if approached correctly. In his book Blink, Malcolm Gladwell writes of this phenomenon regarding athletes.
“The basketball superstar Larry Bird used to say at a critical moments in the game, the court would go quiet and the players would seem to be moving in slow motion.”Read more

As a parent, and as a choreographer, these are some of the hardest moments. They are situations that require creativity, calm, patience and endurance. It is not easy to prize someone free of a complaint spiral, sometimes it’s nearly impossible. But, for me and my child, being able to identify that we are in one is somehow useful. And knowing that there is an end to it, that it will eventually resolve, provides the encouragement I, at least, need to get through.Read more

It is impossible to divorce the emotional strain of bringing a child into the world from the physical effort. They are two sides of an intense, forty-week-long journey and they are both valid, legitimate and real elements of it. Doctors and healthcare providers need to broaden their approach to pregnancy and the care given to women needs a more holistic perspective on mind and body.Read more